Finding the best ways to give and receive support when we’re all going through hard times.
We’re back from a hiatus, during which a lot has happened on every level of our lives: individually, in our communities, and in the world. In this episode, we’re discussing a question that comes up all the time these days: How do we cope when it’s all just too much?
We’ll share how we’ve been managing through overwhelm with the challenges that keep on coming: what’s been helpful, what hasn’t, and what we’ve been trying.
Get In Touch
What are you doing to cope with all the things right now? Tell us at podcast@semitogether.com or send us a voice memo.
Subscribe to the Semi-Together newsletter and check out past issues. You can also support the podcast through Patreon at patreon.com/semitogether.
Resources
Kate Bowler’s Instagram post, Showing up 101: 5 ways to be there for your people (especially when it feels hard)
InsightTimer, Facing Fear With Compassion by Elizabeth Gilbert
Previous episodes:
Ep. 44: Pressing the Reset Button